Here is a video documentary you can preview. You can rent or purchase it on Amazon. This video will have you thinking about whether you’re on a high carbohydrate diet, are there good carbohydrates, and what would it be like to be on a carbohydrate free diet.
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Michael,
Great video that points out the obvious and the not so obvious. Sometimes it’s hard to determine what’s best as there are so many dietary programs out there. Your site tagline says “new wisdom on staying healthy over 70.” I watch carbs closely and think the video information is important for all ages. Thanks for educating us.
Bill
Thanks for your comment. Perhaps my tag line should be “What To Do at 50 So You Won’t Have to Worry About It at 70”