Disclaimer

Please do not take action on any of the articles or information on this website without first consulting with your doctor.

If you are under the care of a doctor and he has prescribed medications, please do not discontinue or change your medications without first consulting with your doctor.

Recommendations contained on this website are from a variety of sources and are generally considered to be safe, however, if you are allergic or even mildly sensitive to certain foods, you should immediately discontinue the use of any food or supplement discussed on this website if you experience any symptoms and immediately consult with your doctor.

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