Dear Grand Dad or Mom:

I wanted to give you this letter while you still have a chance of reading and understanding it.

I don’t appreciate what you did to us – your grandchildren.

First, you completely ignored everyone who told you to stop eating junk food and toxic food, and kept eating high carbohydrate foods with flour and sugar, and lots of bad chemicals until your brain started to malfunction and then you couldn’t make good decisions anymore and you still ignored all of the research and medical advice saying you were too old to change.

Second, you completely ignored your responsibility to be healthy and happy for your children and grandchildren so we wouldn’t have to take care of you as you got older. Do you really think we like having you in a bed in our house with breathing machines and IVs so that our parents have to take care of you day and night just to keep you alive? And all of this because you were too stubborn to just listen to what everyone was telling you?

Third, you were too old and too tired even at 50 years old to play with us and take us places. What do you think your job is anyway?

We just don’t see how you could possibly do this. Everyone even in your time knew that eating refined foods of any kind was bad for you. You ate sugar and the glucose gave you brain fog and then Alzheimers. You ate flour and the carbs deteriorated your gut and made your immune system malfunction so that you always had the flu or a cold, or some kind of illness. What, did you think these things were random or just came with getting older? And then finally you ate until you had type 2 diabetes and then instead of stopping, you took insulin – how silly can you get?

Now you’re so obese that you can hardly move and still you’re not listening to anyone. Obesity is a disease caused by leptin and insulin resistance and that’s caused by eating all the packaged foods and junk you eat. Why didn’t you care enough to stop eating all that junk so you could be well and spend time with us?

Don’t you like us?

Look, Grandpa, you’re only 50 and we know you think it’s over, but it’s not. Get your head out of your ##### and wakeup and smell the coffee.

Read this blog.