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Monthly Archives: May 2018

This Fatty Food Promotes A Healthy Heart And Waistline‏

Posted on May 25, 2018 by Michael
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This Fatty Food Promotes A Healthy Heart And Waistline‏

The myth persists that high fat foods gunk up your arteries and pad your hips.  But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea americana).

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Posted in Health Over 70, Obesity | Leave a reply

7 Reasons to Get More Magnesium

Posted on May 21, 2018 by Michael
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7 Reasons to Get More Magnesium

Magnesium is the fourth most abundant mineral in your body, and is the reason why vegetables are green.  But few people fully appreciate the importance of this miraculous mineral.

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Posted in Diabetes, Health Over 70, Obesity | Leave a reply

Why 80% of Us Are Deficient In Magnesium

Posted on May 21, 2018 by Michael
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Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood.

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