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Monthly Archives: February 2018

The Healing Power of Oats Validated By Science

Posted on February 19, 2018 by Michael
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Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats have unique health benefits that should be taken into account.

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Posted in Diabetes, Health Over 70, Obesity | Leave a reply

Why 80% of Us Are Deficient In Magnesium

Posted on February 12, 2018 by Michael
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Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood.

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Posted in Health Over 70 | Leave a reply

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