Chronic Disease

It might surprise you to know that mountains of research are piling up on the idea that all of these illnesses have a common cause. Not only our country but the civilized world has been growing not only diagnosed illnesses but in many cases undiagnosed numbers of cases that are staggering..

The Common Denominator

When an isolated tribe or society in parts of the world where trade was not common are discovered, without exception these societal groups do not suffer from any of these chronic diseases. These disease occur only in modern society. When trade begins with an isolated societal group and western packaged foods and medicines are made available, all of these chronic disease begin to occur within the first generation.

Western food and medicine are clearly at the root of chronic diseases.

Where to Start

When we look at illnesses like cancer, it is clear that radiation and chemo-therapy are clearly not cures for cancer. Their longer term success rate are often shadowed by statistics for short term remission but zapping the body with radiation and burning out cancer cells that are otherwise immortal is only a temporary and very painful cure that generally kills all but the very healthy and sets the stage for hundreds of new illnesses that occur when your immune system has already failed.

The root cause of cancer is a weak immune system. The immune system carries away cancer cells which we all have all of the time. Our normal functioning body knows how to handle cancer cells but something else in our environment has weakened our immune system and made us targets for illnesses like cancer.

No Cure for Cancer

I heard someone say the other day that there was no cure yet for cancer. We were discussing the Susan G. Koman Foundation, the massive funds they have raised, and reports that they have not been involved in any research that promised a cure for cancer.

It suddenly dawned on me that everyone thinks there aren’t any cures for cancer when there clearly are as recently chronicled by the documentary, “The Truth About Cancer.” Most people are actually certain that there isn’t a cure for cancer while massive evidence exists to the contrary.

Of course confusion is created by the massive lobbies for cancer treatment. The FDA and government agencies in general have proven to be ruthless by driving alternative medicine clinics out of business, destroying all patient records and sometimes even placing physicians in jail for not prescribing the standard treatments for cancer. It’s clear from hundreds of true stories that the pharmaceutical companies intend to force their costly solutions on every cancer patient in the world as long a there is someone to pay for it.

Mechanics of a Chronic Disease

Chronic Disease generally shows up first with the weakest organ in the body. For most women that the thyroid and Hashimotos and Graves Disease begin to show up first. There are millions of cases of these illnesses and the lab test markers will often show up 10 years before systems become to strong to ignore.

In other cases, the problems show up in the liver or pancreases and the symptoms become obesity and diabetes.

The common mechanism for all of these conditions is chronic inflammation. A sustained use of the immune system until it weakens and burns out.

Pharmaceutical companies know your immune system is compromised.They’re selling you drugs that generally weaken the immune system even more. They know that almost everyone suffers from some level of auto-immune disease, a condition that has the body attacking its own organs.

The world of auto-immunity is a very fertile development environment for families and generations of drugs that do their work by suppressing an over-active immune system.

Some people have skin and nerve disorders that show up at itching or fiber myalgia and others develop a general brain fog and comes with a variety of organ failures and eventually Alzheimers. There are whole families of symptoms for skins or all of the bodily organs while the immune system attacks these and causes them to fail.

If the root cause of the auto-immune of located and addressed, the body gradually heals itself, the immune system begins to function again, and the symptoms gradually reside.

What Causes Inflammation?

There are so many competing environmental factors that it is unlikely that you suffer from just one cause but more likely there are many.

Even though you might suffer from a simple allergy to things that grow and blow outdoors, in the past 20 years we increased the potential toxins in the air. Each year we produce more chemicals and those chemicals generally go into the ground and into the air. And just like DDT, our chemicals from with a very strong PR package that causes us to believe they are entirely safe to humans only to find years later that they are not.

The current round is Round-up and Glyphosate, but soon that will be replaced just like DDT, the next bigger chemical and PR package that states that it’s much safer than the old chemicals. Most people are not only allergic to the chemicals but the genetically modified crops that go with them. Yes, most people have some allergy to GMOs.

But all of these chemicals attack the human gut in ways that we do not fully understand. But it is clear that 80% of the human immune system resides in the gut.

And among the strongest influences not yet discussed are the foods we eat. As our society developed, we replaced real live whole foods with packaged foods. We began to change how we raised beef, pork, and chicken. And slowly the amount of dangerous and toxic hormones and antibiotics has risen to the point where almost any prepared or packaged food whether vegetable, fruit, or ranch cannot be eaten without compromising your immune system.

Some of the same companies who sell the GMO seeds and Round-Up also own pharmaceutical companies who make a better profit as long as you remain ill for the rest of your life. Seems that this truth is so monstrous that most people refuse to believe it.

And you can add vaccinations to that list as well. It has been clear for a long time that pharmaceutical companies spend millions to get the law enforcement agencies to believe that those who are not vaccinated should be separated from the rest of society or forced to undergo vaccination against their will.

But meanwhile we’ve generally adopted the belief that “government knows best” without realizing that “government” is the big pharmaceutical companies and not some decision that we participated in.

Inflammation is the body’s normal response when we get a cut or an injury. But those things heal and inflammation goes away. What happens when inflammation is continuous and never goes away?

What to Do?

It would be easy to recommend a number of steps at this point to reduce inflammation but there are so many potential causes as to make any recommendation too general or incorrect as to be irrelevant.

In general I recommend:

1. Get tested and find out what factors are causing your inflammation.
2. Remove the root causes of inflammation.

Overall, it is clear that you cannot rely on most physicians to help you with this. Physicians other than functional medicine physicians are not educated to treat the root cause of disease. Medical school and the curriculum used is mainly funded by the pharmaceutical industry and has it primary focus on diagnosis and prescription – identify the symptoms and prescribe the drug.

Too impatient to get the lab tests done?

1. Eliminate all grains from your diet.
2. Eliminate all dairy from your diet.
3. Eliminate all packaged foods from your diet.
4. Eliminate all refined sugar and flour from your diet.
5. Eliminate all vegetable oils from your diet.
6. Eliminate all beef that is not 100% grass-fed and finished.
7. Eliminate all chicken and eggs that are not 100% free range.
8. Eat organic as often as possible.

Then see what symptoms go away.

One way to prevent or even cure cancer is found in this article by Dr. Mercola.

I just attended a conference with over 40 speakers on this topic. Actually the main focus of the conference was centered around fat but most speakers centered their talks arounds the impact of autoimmune diseases on the human body.

What is Autoimmune and Why is it Important?

Autoimmune refers to a condition where the body’s immune system attacks the body. Generally it attacks specific organs as shown in the graphic above. In fact, it really attacks all organs and what shows up is the weakest link. Generally your genetic makeup determines which organ will be the weakest link – it varies from person to person and that’s why autoimmune has so many faces. It can show up in many people as Hashimotos because the immune system has been attacking the Thyroid for years.

Many of these symptoms don’t show up for 5-7 years. Of course if your doctor knew the right tests to administer and if insurance would pay for them, these conditions could be detected many years before they actually started producing symptoms.

With autoimmune, tests will show widespread attacks or anti-bodies for many organs years before one or more start to fail.

Symptoms

There are as many symptoms as there are organs in the body. Suddenly it’s harder to keep your weight down and you find you’re eating more and craving things you didn’t used to eat. So you start increasing weight. You may become aware that you’re fatigued more often and don’t have the energy you did and you might think that is aging but it isn’t.

Your doctor might tell you your blood sugar is up – your triglycerides – a measure of how much unused sugar you have floating around in your blood. You might be diagnosed as pre-diabetic or having metabolic syndrome – a short list of factors that point to early-stage diabetes.

But again the symptoms can vary and they generally come on fairly slowly over time. Your skin might start to become blemished or you might have more indigestion more often, you might have problems with sleeping, or any number of things pointing to a change in your metabolism – your doctor will say it’s just aging but that’s because he doesn’t believe the human body was made to care for itself for a much longer period than most doctors believe in.

In fact, if you want to get a better description of the symptoms just watch the drug commercials on television. The pharmaceutical industry will provide a variety of drugs that suppress the immune system. They won’t cure the problem that caused these symptoms because that would result in selling you a lot fewer drugs so they’ll sell you drugs that suppress or compromise your immune system and temporarily prevent it from attacking your suffering organ, or anything else for that matter. When you hear the mandatory warnings note that they always have to do with telling your doctor if you have certain symptoms already that would require an immune response to infection, etc.

The Underlying Cause

Meanwhile as the medical establishment prescribes insulin, or Synthroid, or a variety of other medications that only mask the symptoms and while the drug companies make an ever-increasing array of drugs and educate doctors in how to diagnose and prescribe, the real underlying cause remains hidden because there is not a lot of money in curing people permanently.

Make no mistake, autoimmune has already been proven to be reversible and curable. It’s already a fact but nobody selling, dispensing, or prescribing drugs is going to tell you that.

For over 20 years, functional medicine doctors have been diagnosing and treating the various forms of autoimmune. It has only been in the past 5 years that these doctors and the many researchers have begun to realize that there is one root cause for all of the chronic diseases that have only shown up in the past 40 years.

Chronic diseases like heart disease, diabetes, Alzheimers, rheumatoid arthritis, obesity, cancer, and more…

…have as their underlying cause, chronic inflammation. Explained in more detail in several posts on this website, inflammation is the root cause of triggering the autoimmune response and a part of a downward spiral where cause and effect feed each other until it is difficult to determine whether inflammation caused autoimmune or vice versa.

Inflammation occurs for a variety of reasons but it generally refers to the triggering of the bodies immune system to fight off a perceived infection. When you have a cut it is normal for the body to use temporary inflammation to cure the cut. But that response comes and goes fairly quickly. A normal state in the body would be that no immune response or antibodies are triggered day to day because they are not needed.

But when the body perceives a threat it generates the immune response and the body is continually in a state of inflammation. That inflammation and immune response in turn causes all sorts of “risk factors” like high cholesterol, blood pressure, high blood sugar, and more.

But what is the most common cause of chronic inflammation? What if instead of developing a drug to fight the symptoms we just kept asking the question, “Why is there inflammation?” – this is what functional medicine does – it keeps asking “Why” until it gets to the root cause of the problem.

And the root cause it surprising because it’s gluten.

Just Because Everyone Doesn’t Have Symptoms Doesn’t Mean It’s Not Hurting Them

The most important discovery for this century is that ALL HUMANS, and most animals, are  not designed to eat wheat, barley, rye, or any derivative thereof.

I’M NOT SAYING SOME PEOPLE, OR ONLY THOSE PEOPLE WHO ARE ALLERGIC TO WHEAT – I AM SAYING THAT NO HUMAN BEING WAS DESIGNED TO EAT WHEAT.

Why? Because wheat and other foods derived from grasses erode and damage the gut OF ALL HUMAN BEINGS.

Sure, cows have a different digestive system and their stomachs are designed to eat grasses, but humans are not cows and eating wheat slowly but surely damages and erodes the gut until sooner or later we develop a “leaky gut” – a gut that has been eroded to the point where undigested food particles start to slip through the cracks and into the blood stream. When this starts to happen then various foods that we eat often begin to bind to proteins and cells in the body that belong to various organs and then new combined proteins are now seen by the body’s immune system as “the enemy” and then eating more of that food just continually triggers the immune response – inflammation.

AGAIN, HUMAN BEINGS WERE NOT DESIGNED TO EAT WHEAT.

Dr. Osborne provides detailed insight into this issue in his book “NO GRAIN NO PAIN” but what I’m giving you in this post is the bottom line of listening to dozens of speakers – doctors who have cured patients permanently of their autoimmune diseases and researchers who have proven without a shadow of doubt what the underlying cause is.

If you eat grains – bread, pastries, any kind of refined flour, granola, granola bars, it doesn’t matter what form it takes, and any of the thousands of packaged food items that also contain wheat or gluten, then 5-7 years down the road, and sometimes longer, you’re going to start to notice the symptoms of autoimmune.

And you’ll no doubt think it is aging and your doctor will agree with you unless he or she is a doctor of functional medicine in which case they’re schedule you for a number of tests and then systematically find the root cause issue.

But while you are waiting, they’ll tell you to stop eating wheat.

Consequences of Labelling Wheat a NON-STARTER

I don’t mean to trivialize the realization that humans cannot eat wheat. Our entire agricultural system is built around wheat because it’s easy and cheap to grow, it’s a significant source of calories and protein, and if everyone in America stopped eating wheat tomorrow our entire economy would collapse.

But it’s also a significant source of toxins over and above it’s basic mismatch with the human digestive system.

GMO wheat crops dominate our food system. These are seeds genetically modified to withstand the effects of RoundUP – the product from Monsanto that now has been discovered to not only contain Glyphosate, a potent insecticide, but also some hidden petroleum distillates that were not listed as “active ingredients” but most certainly are and to boot at 10X more dangerous than the Glyphosate. GMO plants absorb RoundUP like a sponge and have been found in our entire water system, in human urine samples, and even in organic crops due to overspray and ground water contamination.

And besides our basic reaction to wheat, all of those ingredients mentioned in RoundUP are toxic hormone disrupters that not only cause inflammation but also disrupt the basic metabolic responses of the body.

So WHEAT IS A NON-STARTER FOR MORE THAN ONE REASON.

Will Eliminating Wheat Solve All My Problems?

We live in a complex environment with complex intake of nutrition and exposure to toxins. You might also be allergic to other common foods because “leaky gut syndrome” opens the doors for you to become allergic to more than just wheat. Wheat is an automatic, but leaky gut might also make you allergic to dairy products – something most of us eat frequently and therefore stand more chance of creating antibodies and an immune response. So we have to get off wheat for 30 days or more to begin to repair the damage and in the meantime there may be other contributors.

Aside from wheat when we’re older and we’ve had a steady diet of fish for instance, we might have a buildup of mercury from eating the wrong fish and that can contribute to our inflammation as well.

So testing is important to help us understand what elements are contributing to inflammation.

As well, there are many environmental contributors of toxins that we might be sensitive to. Chemicals we use in the home, garden, garage, and people spraying in local fields, contribute greatly to our home environment, a place where we spend at least ⅓ of our time. The #1 recommendation among those who study and analyze the source of toxins at home is to get a HEPA filter and clean your home air as much as possible so that you can sleep and live at least part of the time without exposure to toxins that will trigger inflammation.

Of course if you’re going to address inflammation then you have to get serious about sugar and carbohydrates in general. Sugar, soft drinks, and too much fruit (fructose) and packaged foods with high fructose corn syrup are sources of inflammation above and beyond most anything else you ingest. Grains including refined flours are converted to sugar in your body very quickly and so have the same value as sugar in producing chronic inflammation. Your body sees blood sugar as the enemy and quickly generates cholesterol to fix the problem. That cholesterol of course attaches itself to your arteries and the story is clear from there.

Most people who completely eliminate all sources of sugar and grains from their diet report immediate drops in blood pressure and reduction or elimination of many of symptoms associated with autoimmune and inflammation.

And don’t underestimate the effects of caffeine. Not only does it activate your adrenals but most coffee beans come with a toxic mold content that will definitely trigger inflammation.

At the end of the day, eliminating a lot of things for 30 days or more is the best test you can use. If you feel better, and you most likely will, then you can decide whether feeling good and being healthy is more important to you than eating what you want.

Thank about it…

• diabetes in America is growing so rapidly that healthcare and government are concerned about how we will pay for it
• heart disease and cancer are growing at an alarming rate
• obesity and even childhood obesity are growing also at an alarming rate

We can’t ignore these “big picture” issues that we may have escaped for now, but may discover shortly to be a major factor in our own personal health.