Diabetes is going ballistic along with heart disease, rheumatoid arthritis, nerve disorders, and male fertility is dropping like a rock. Plus there’s just no room to list all the relatively new auto-immune diseases that get advertised on primetime TV now. Children are now developing type 2 diabetes, a partial outcome of obesity. Alzheimers is now mainstream – 50/50 chance that as your parents get older, Alzheimers will go with it.
Do we really think that any of the drugs that we see advertised are going to cure those illnesses?
Do we really believe that folks who offer us drugs want to cure our illnesses?
If a drug company could poison you and then sell you the drug that barely keeps you alive, would they do that for profit?
Did you know that some people are spending over $1,000 per month on drugs and insurance is picking up another 9-10,000?
So now do we really believe that if a drug merchant knew the root cause of a problem like auto-immune diseases like thyroid, inflammation, arthritis, diabetes, etc. they would tell us what that was?
And if someone came up with a cure for all those diseases, what would the drug company do to protect their product? Would they discredit the idea? Would they ruin the researcher that found it? Would they threaten his or her family, would they purchase the idea and bury it? – all common occurrences and more. And why would they do this? Don’t they like their fellow human beings?
So when we see commercials showing people with skin rashes on TV and we have a skin rash, are we easily distracted? Yes in many cases we are. We get distracted and forget that all of these people have only one thing in common – they don’t want you to find the root cause and they want your money.
BUT WHY DID ALL THESE DISEASES SUDDENLY SHOW UP WITHIN THE LAST 30 YEARS?
A lot of things have changed in the past 30-50 years.
We’ve dramatically changed how we grow our food.
We’ve dramatically changed how we control climate.
We’ve dramatically changed how many vaccines we inject in our children.
We’ve dramatically changed our drinking water and what chemicals we’re exposed to.
We’ve dramatically changed the amount of toxic chemically used worldwide for any purpose.
BUT AREN’T WE GETTING BETTER?
For the first time in recent history, the average lifespan has been revised down.
Given all the money funneled into cancer research, we have more people dying from cancer than ever before in history and there’s still only the same three multi-million dollar treatments – surgery, chemo, and radiation – nothing has changed but the price.
Childhood Autism Spectrum Disorders have climbed from 1 in 40,000 to 1 in 40 and projected to be 1 in 4.
Undiagnosed diabetes including pre-diabetes has climbed to near 50% of our population.
I don’t know – is it possible that we’re so distracted by TV commercials showing hundreds of drugs for everything that ails you that we’ve missed the fact that we’re getting worse?
BUT WHY ARE WE SUDDENLY GETING SO SICK?
Not only are we getting sicker, but we’re also getting stupider – the average IQ is decreasing along with fertility rates in men and women. We’re going to get too stupid to figure out why we’re sick and just trust the drug companies to make us better why we go further in debt buying drugs that don’t cure us.
IS THERE A RACE ON THE PLANET THAT ISN’T SUFFERING OUT FATE?
Well yes – it’s the one that believes that our greatest problem is over-population. The race that calls humans “useless eaters” and the ones who own the central banks, the drug and chemical companies, and our governments.
IS THERE ANY HOPE?
Yes there is.
You can take control of your food and water. You can find good uncontaminated sources of food and water.
You can reduce your exposure to toxic chemicals. You can look carefully at cleaning products, gardening chemicals, cosmetics, and more.
You can adopt a plant-based organic diet.
Clinics all over the world have been curing everything from cancer to auto-immune. You can find testimonials on Youtube and Google – at least so far but internet censorship threatens to take that away. There are free videos almost weekly from various functional medicine doctors that will educate you on how to escape these traps and make the lifestyle changes mentioned above.
Just to see what’s at stake you can read these two letters about censoring Facebook.
THE HUMAN BODY WAS MADE TO WITHSTAND ANYTHING – EVEN THE YEARS. THERE WERE REPORTEDLY MANY MENTIONS OF PEOPLE WHO LIVED HUNDREDS OF YEARS IN OUR PAST – TOO MANY TO BE MYTHS. OUR BODY CAN DETOX ITSELF AT NIGHT GETTING RID OF TOXINS. OUR BODY CAN GENERATE IT’S OWN STEM CELLS AND REPAIR DAMAGES WHEN WE DON’T EAT CONTINUOUSLY EVERY DAY LIKE THE FOOD MANUFACTURERS WOULD LIKE US TO DO. OUR BODY REPLACES EVERY ONE OF ITS ORGANS ON A REGULAR BASIS. AND ALL OF THESE CAPABILITIES ONLY RELY ON A HEALTHY BODY WITH A FUNCTIONAL IMMUNE SYSTEM. BUT WITHOUT CHANGING OUR DIET AND LIFESTYLE, OUR BODY REMAINS IN INFLAMMATION CONTINUOUSLY ATTACKING IT’S OWN ORGANS AND GENERATING ITS OWN SYMPTOMS.
MOST PEOPLE BEGIN THINKING ABOUT HEALTH WITH SOME POORLY-BASED (NON-FACTUAL) ASSUMPTIONS.
You believe the body ages and wears out because you have seen the evidence (you believe) in generations of people who die
You believe the body needs technology and science to correct problems – vision, joints, digestion, disease, a pill for every ill, etc.
You believe that what you eat and what you expose yourself to doesn’t matter and certainly can’t make the difference between you having cancer or not
You believe that all the scientists and politicians working for drug companies and the FDA/CDC are working for your best interest and committed to healing you
Basing your philosophy about health on these basic beliefs is completely irrational and has no scientific validity.
There was a time largely reported in history including the bible when people lived for hundreds of years. We believe these to be legends because we live in a modern age with science on our side and many of us die at 70.
But consider the following beliefs supported by ample science.
The body was designed to live forever – if unencumbered by toxins, and enabled by proper nutrients, the body was designed to renew itself, replace all its cells, detoxify itself, and live forever
The body has the ability to completely replace its cells in cycles generally less than 3 months
The body detoxifies itself of toxins and pollutants naturally when it is functioning correctly
The immune system eliminates most diseases and toxins such as cancer naturally – these chronic diseases cannot exist in the body that is functioning properly
The body does not function properly when it doesn’t receive the right nutrients
Animal-based protein drives the body to acidity (low PH balance) and creates an environment for disease
Plant-based protein and nutrients drives the body to alkalinity (high PH balance) and creates an environment for the body to eliminate all disease
If the body doesn’t function well then no drug or chemical can change the outcome – they can only temporarily mask the symptoms – but meanwhile they will damage the body and make it harder or impossible to function
Why aren’t these beliefs based on ample science not better known and followed by humans?
In our society, companies are allowed to sell you things that aren’t good for you. Also in that same society in the US, they are also allowed to sell you drugs that aren’t good for you.
In the US, our government can mandate that you use certain treatments and drug protocols whether you want to or not (ie. radiation, chemo, and surgery for cancer). And they can also mandate that your children receive a growing number of vaccines that include known carcinogens and toxins.
In the US, we grow genetically-modified food that no longer has the nutrients we need and contains toxins that are deadly to the humane body and our much-needed immune system.
When these influences converge to make us unhealthy, then we are given drugs that cost enormous amounts of money to mask the symptoms and keep us alive longer to take more drugs. No drug will ever cure us.
So we are living in “The Matrix” and the creators of that series of movies were seriously trying to tell us something.
THE IDEA IS PREPOSTEROUS
The reason these ideas sound so preposterous is that you’re educated to believe otherwise from the time you first crack open a book in grammar school until you graduate from medical school. You’ve been fed the same false information for so long that it’s become your reality – whether true or not. YOUR BELIEF IN THESE FALSE FACTS ENABLES BILLIONS OF DOLLARS IN BUSINESS FLOWING FROM OUR POCKET TO THEIRS.
Just consider the balance of your attention is commanded by advertising – radio, TV, movie theaters, printed materials, internet, etc. and then consider that on balance of how much education you get based on real science and real scientific studies, and people who provide you with good basic health education based on new scientific information? Who do you think funds the studies that form the foundation for everything you hear about a drug?
Besides, if people could heal themselves, then we couldn’t have any hospital TV series to watch – right? and trillions in drug and vaccine sales would disappear.
THINGS YOU PROBABLY DON’T KNOW AND BELIEVE TO BE FANTASY
Doctors are using diet alone to completely cure cancer, obesity, diabetes, heart disease, MS, Parkinsons, Alzheimers, and more.
Having fluoride in your drinking water is killing you and it’s not helping your teeth. If you eliminate this over time you’ll feel better.
Products you use as creams or personal care generally contain toxins that are absorbed by your skin and damage your gut and immune system. If you eliminate these over time you’ll feel better.
Everything you use that is packaged with “ingredients” and “warnings” on the labels are dangerous and if you eliminate those over time you will feel better.
Changing your diet and lifestyle over time can restore your health and make it possible for your body to recover it’s natural ability to heal and promote longevity.
Fasting resets your metabolism and immune system and causes your body to detox and cleanse itself – almost anyone can learn to water-fast for 5 days without serious health effects.
Eating an organic plant-based diet and minimizing animal protein and dairy products will quickly change your health for the better.
THE BIGGER PICTURE
Who controls the research studies that are used to convince you that drugs are helping you?
Why is it that hundreds of millions of dollars per year have been going to cancer research for 20 years or more and yet no new cure has surfaced – the prevailing cure for cancer is still surgery, chemo, and radiation?
Why are almost 50% of people in America now overweighted and headed for obesity, diabetes, and heart disease?
Why are 1 in 35 children developing Autism Spectrum Disorder by age 10? And why is there a forecast that 1 in 3 children will develop ASD in the next 10 years?
Why don’t any of the drugs on the market cure any disease?
Most people think about improving their health by taking more – more healthy food, more vitamins and supplements, more drugs, etc.
In truth, managing your health is more about eliminating things and taking less. Gut health is your most important assets and everything that everyone is selling you is just ruining your gut. But you can recover if you’re sick and tired of being sick and tired.
The research is hard to ignore, vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as some vaccine ingredients, who is susceptible and which individuals are more at risk?
THE FUTURE MAY NOT LOOK TOO BRIGHT AFTER I’VE PRESENTED MY ASSESSMENT FOLLOWING – BUT THE QUESTION IS WHETHER ANY OF THOSE LIGHTS ARE LIGHTS AT THE END OF TUNNEL?
WHY ARE WE DYING?
Prescription drugs properly prescribed including vaccines is growing rapidly as one of the top 4 leading causes of death in America and not far behind worldwide. That means that if you go to the doctor and he prescribes a medication, you just doubled your risk of death in the near term and quadrupled your child’s chances. And in the case of infants 8 months or under, you’ve doubled the chances of sudden death syndrome.
But what about cancer and heart disease? In recent interviews of patients who had undergone radiation, chemotherapy, surgery, and stem cells therapies, every one of those that survived said if they had to do it again, they would have done the stem cells first.
Thousands of heart disease patients are reporting complete or almost complete remission after changing their diet and/or lifestyle.
More people are dying from chronic diseases than ever before in history. That means that obesity, diabetes, heart disease, auto-immune (which really covers hundreds of symptoms and diagnoses) and many different neurological diseases including Alzheimers and dementia, MS, and Autism all respond poorly to medications that always mask the symptoms but never cure the disease, while responding excellently to a change in diet.
We’re dying because of a perfect storm. Our food is killing us, chemicals are killing us, drugs are killing us, and our rain and our air are killing us. Any one of those we might adapt to but all of them at once?
THE BODY THAT NATURE GAVE US IS EQUIPPED TO FIGHT ALMOST ANYTHING
The human body is nothing short of genius in action.
Ever read a label that says, “Safe if used in accordance with this label”?
Eat something bad for you, the body under normal operating conditions can detoxify and get rid of it.
Inhale something bad and the lungs can detoxify.
Ingest something that goes into the blood stream? The liver will remove it and allow the body to excrete it.
But when you don’t follow the directions on the label – say you inject something directly into your blood stream bypassing you stomach – now you’re violating the directions on the label and look out!
Let’s say you inject some aluminum and mercury into your blood stream – those are toxic but someone tells you – “it’s OK it’s safe.” – so you go ahead and do it. Let’s just jump over the fact that you’re 6 months old and weight 10 lbs.
Here you have this stuff entering your body via bloodstream and bypassing your normal mechanism in the gut for filtering and neutralizing these heavy metals. What’s going to happen if the body can’t eliminate them? Probably it will store them right? Try to put them away somewhere safe and insulated so they can’t hurt us.
But now we get another dose, and another. Still say “Trust us, it’s safe.”
But now, surprise, I get some aluminum from the rainfall or the air – it drops out of the sky because they’re doing some cloud seeding into the atmosphere and again, a “safe dose” reaches me through exposure to water and air.
But that’s not it, now I eat some fish and get more. Fortunately the impact is lower because my body is setup to detoxify air and food under normal circumstances.
But look – it’s not “normal circumstances” anymore because my immune system is depressed and I’m sick and my gut is not functioning properly because of all the exposure I’ve already gotten.
Still the body is setup to fight valiantly – fighting “the good fight” to reduce the burden. But now we’re really in trouble because here comes the Glyphosate – freshly sprayed on our corn and wheat because using it after harvesting helps dry the harvest faster so it can be taken to market. And besides, “trust me, it’s safe, it doesn’t harm humans.”
Glyphosate is not the worst thing in Roundup – the petroleum products in Roundup are far and away worse. But let’s stick with Glyphosate for a minute because it’s already been proven scientifically that it is more than harmful to humans in minute quantities. And it is additive and enhances the action of heavy metals. So although the body is designed with amazing capabilities to detox itself, it’s a losing battle when it’s coming at us from all angles.
The body can detoxify during sleep – we actually have a cycle that kicks in after we go to sleep. Of course if we can’t sleep or sleep intermittently then the process can’t really get to do it’s job. And what interferes with our sleep? Well the same things we’re talking about here as chemicals, combine with grains that we have scientifically proven the human body cannot digest, along with Lectins – the poison byproduct that plants secret that attaches to our gut lining and renders it ineffective in digesting and absorbing nutrients. And let’s don’t forget to add sugar to this perfect storm. It was always bio-available in natural quantities in fruits and vegetables, but once we refined it and added high fructose corn syrup, we created something as potent as cocaine (also a refined powder from a natural plant) and when you add the devastating effect that sugar has on the body you don’t really have to go any further – it’s a perfect storm.
We can generate our own stem cells – you know that in the times of our ancestors, the plains people, we would go for weeks without eating and days without water. No matter who you believe evolution works, these conditions would result in a body that stored food as fat, then when no food was available, burned fat for energy – the average human body can go for months without refueling. And until you’ve gone without food for 3-5 days, you body doesn’t realize “Oh, I’m not going to see a meal every 4 hours – better start burning some fat!”
And now as I begin to burn my natural fuel, the thing the human body was designed to live on, something else happens. The greatest detoxification miracle ever designed – the body begins to destroy every weak or cancerous cell it can find – consuming the damaged or weak cells (autophagy) and killing them off completely (apoptosis) and eliminating them while mobilizing stem cells (they’re already there in your fat and everywhere in the body) to replace the old ones – this is why Depak Chopra and others remind us that every cell in our body replaces itself frequently.
Oh did you think you needed to fly to a clinic in some foreign country to get a stem cell injection? No, you can do that right here in the United states – they’ll harvest your own stem cells from your fat and inject them where they’re needed – the body can do it but if you want to speed up the process then help nature take a short cut.
So in our natural state with all functions working, we can repair any disease and overcome any illness.
IS IT A PLOT?
If you were the richest man in the world and one day you were struck with the population numbers. Soon humans would multiply to the point where the earth could no longer sustain us. Soon we would reach the point that our pollution would smother the planet and our demand for products and foods would surpass the world’s ability to keep up. You knew in your gut that unless someone did something it would certainly threaten the way of life of you and your family. What would you do?
Perhaps first you would introduce birth control hoping it would catch on and become the normal thing. But after ten years of sinking billions into birth control, it would hardly make a dent in the problem.
What would you do next?
You might ask the question, “How can we slow down population growth? How could we limit life span? How could we subtly increase the death rate? Because you believed that your fellow humans were too stupid to know better, you would conclude that drastic measures would be warranted. It was time for an “intervention.”
Only you can decide if this hypothetical conversation ever occurred. I don’t know myself. But what I do know, is that as a plan, this one could actually work. Reduce the population by half in 100 years? Done.
THE PERFECT PLAN – THE PERFECT STORM
Those that know me know that I’m not an “Apocalypse” kind of guy. in my mind, titling this article automatically attracts some of the wrong readers and repels some of the good ones. I can only hope after reading it, you forward to a few friends with a note that says, “The title may throw you but read on there are some important ideas in here.”
Scientists call it “tolerance stacking” – it when everything is within tolerance in an experiment but the sum total of all of the variances is out of tolerance. And our environment may be safe or within tolerance for a few items but cumulatively it is definitely “out of tolerance.” And by that I mean even if we accept the FDA and CDC idea that a certain amount of mercury and aluminum is OK or safe, when you add that to everything else, suddenly there’s a massive problem and everyone is “trusting me” away the problem.
Now let’s look at the elements of the “PERFECT PLAN” in more detail…
Pharmaceuticals – let’s focus on people who make billions by selling you things to mask and cover symptoms caused by things in the environment – food, pesticides, GMO seeds, and more caused by other divisions or entities with common interests. The more people get sick the more drugs we sell. And remember that vaccines are a trillion dollar business that kills over 50% of the university and private studies that don’t agree with their narrative on vaccines. Even a Harvard research team of noted scientists can’t get their work accepted or published when it doesn’t agree with big Pharma. How much wouldn’t they spend to protect this business? A billion is pocket change in terms of protecting this business. Do you have any idea how many competent doctors and scientists they have ruined because they dared to go against the chosen narrative? Contrary studies and experts are popping up all over the world and investigators are exposing documents that show the CDC and FDA are corrupt and owned by the Pharma industry and yet they still manage to keep this alive – even in the face of stats that show that over 1 in 2 children, 50% will have Autism resulting from vaccination. Most people don’t know that the Pharma industry is completely immune from vaccine suits and litigation – the American public has been footing the bill in the billions to defend and hold harmless the Pharma industry. Every time a suit comes up it goes to “Vaccine Court” where our own government defends big Pharma and belittles and argues with victims to deprive them of settlements resulting from vaccinations that rob thousands of children of their lives and their parents as well. The situation in this industry could only exist if the entire US government knew about it and turned away. It could only exist if a majority of management in the CDC and FDA and US government decided to allow the killing or disabling of children to continue. The only reason you don’t believe this right now is that you cannot believe that so many people would participate in activities they knew would kill or disable millions of children. You refuse to believe it and therefore you ignore the facts. The facts are out there waiting for you.
Agriculture – let’s focus on how we turned over our agricultural process to the people who produced the gas used by Hitler for the jews. We turned over our agriculture to a group that the international tribunal at Hague concluding in 2017 pronounced a criminal company.
“The Monsanto Tribunal took place in 2016-2017 in The Hague. Five judges delivered a legal opinion and concluded that Monsanto’s (now, Bayer) activities have a negative impact on basic human rights. Better regulations are needed to protect the victims of multinational corporations. International law should be improved for better protection of the environment and include the crime of ecocide. The entire process is documented in a brochure and a documentary titled “The Monsanto International Tribunal, the Making of”.
GMOs and Insecticides and herbicides are only a few ways that big Agri-Biz has impacted our agriculture and our health. By patenting seeds these companies have insured that they can eventually drive any other farmer out of business. It is not uncommon for a train of black suburbans to show up at a farm for x-military types to speak to the farmer about why he’s not planting their seed. In farms that refuse to grow GMO, the strategy is to wait until the GMO seed blows into their field, then do testing, and charge the farmer with violating their patent and shut down their farm.
Agricultural runoff of GMOs and Glyphosate have contaminated our ground water, dried out our fields until they can no longer be planted, and run into our oceans where they have contaminated our fish. Today when a baby is born, a blood test shows measurable quantities of Glyphosate – a source of inflammation and then more serious problems as various medications and vaccines add to the perfect storm.
Inflammation is how the body fights off its enemies. When it is inflamed all the time, things begin early deterioration and bad things happen earlier and earlier. We now have more obese and diabetic children than ever before in history.
We have also seen the introduction of “factory farms” for raising our beef, pork, and chicken. These are designed to be very efficient but at the cost of sanitary conditions – today in a typical factory farm for pigs, up to 30% of the herd will die before maturity even though high doses of antibiotics are used. These pigs are raised knee-deep in their own feces for their entire lifespan – would there be a possibility of infections and diseases?
These animals not only pass on antibiotics to our table, they are also fed GMO corn and soy which finds it’s way to our table as well along with heavy doses of Glyphosate. These substances are heavily concentrated in milk and dairy products. The amount of estrogen is also a factor – it doesn’t have to be listed on labels nor anything else for that matter but since we began milking cows while pregnant, the amount of estrogen in milk has skyrocketed and so have “man boobs.” Just a coincidence? – everything can’t be a coincidence.
Our crops no longer have any minerals or vitamins because the soil they’re growing in is dead. Ask any farmer who just purchased a tractor 3 times the size of the older one – did he just want a new bigger tractor? No, it now takes 5-7 times the force to break the ground because it is no longer alive. All of the organisms that populate the ground are gone and those are the same organisms that carried the minerals and made them available to the plants. Just because you don’t see “scorched earth” when you look at a field of corn doesn’t mean it isn’t scorched.
Farmers are reporting that they are harvesting one-half or even one-third the production per acre based on 10-15 years ago.
And if you think that Organic Foods is the answer, just think about how much money big Agri-BIz would spend to put organic foods under their umbrella and control?
Healthcare – its very possible that within the next 10 years, healthcare itself will kill more people than any one disease. Certainly, anyone who has been a cancer patient will tell you that of the billions invested in cancer research and cures, not one solution has appeared that didn’t make the big Pharma companies more money. The cost of chemotherapy and radiation have not come down as a result of research and the only statistics generated on these “cures” don’t track patients long enough to show us that their survival rate is lower than had they not been treated at all.
The doctors are trained using data developed by the Pharmaceutical companies. These companies own everything. Universities are so dependent on big Pharma grants that big Pharma owns them and every so often when someone – a doctor or researcher – steps out of line, they make an example of him or her, ruin their career, their family, everything on earth – think black, scorched earth – and make it highly visible to everyone in that university system.
The same is true of the media. They place 60% or more of the advertising – they own key markets and media. If a media outlet wants to publish something anti-Pharma, they quickly learn that there is a reason why these guys place so many ads in those outlets.
The studies and stats that you read are exactly what big Pharma wants you to read – make no mistake. Over 50% of the papers and research studies submitted for peer review to the journals are not published – and are killed because they present potentially damaging research. Meanwhile, a study published by a prestigious university group funded by a non-profit nobody has ever heard of, gets published and is very helpful to the Pharma industry. Nobody looks more closely at a non-profit or they would see that the special interests were funding it and its clear that the setup was solely for the purpose of deception no matter how cleverly the non-profit was named.
Lately there’s been a trend to make non-profits more “believable” by installing “true believers” in key roles – people with misguided understandings driven by a good cause but lacking the actual mental capacity to understand how they’re being used.
Meanwhile alternative medicine is in high demand putting insurance companies in a dilemma. It’s clear that Functional Medicine is getting traction among patients and even traditional doctors. Doctors who look for root causes of disease instead of simply diagnosing and prescribing. Doctors who don’t believe in pharmaceuticals but believe and can prove with thousands of patient case studies that food is thy medicine.
Insurance companies are beginning to see better longevity, reduction and reversal of obesity, diabetes, heart disease – it’s impossible to escape and some insurance carriers are looking for ways to support on a limited basis. The economics are there but the big Pharma companies are putting more pressure on doctors and insurers to shape the narrative and reality again to their liking. Once again, billions of dollars against a grass roots efforts to improve health. The battle ground appears to be whose narrative wins?
But the numbers are abysmal and you can only cover it up so long. For the first time in our known history, the average life span has decreased. People are sicker, their quality of life is shorter before they get sick and become an invalid where they will live out their days in a wheel chair or a bed – big Pharma will try to keep them alive as long as possible so they can continue using 12 drugs per day.
I know this are very hard to believe – how could things be so bad? Wouldn’t someone else be talking about this? When you’re ready to listen and believe, the facts are already out there waiting for you.
Geo-engineering – is it possible that we really are spraying our atmosphere with aluminum? Is there another explanation for why there are factories throughout the world producing millions of tons of micro-powdered aluminum?
Would climate control explain this?
If we can test the soil anywhere in the world and find micro-particles of aluminum, does that confirm that we must be distributing it into the atmosphere? Why?
One theory is that it provides a form of cloud seeding control over the weather. Another that it creates a reflective layer that turns the suns UV rays back into space and away from the earth thus cooling the planet.
Whatever the theory you believe, the aluminum micro-particles are real – they’re measurable and can be found in Iceland in the snow pack. They’re everywhere and why would you even look for them?
Because adding that aluminum to the already excessive burden from vaccines and agriculture, you now have another source for what might be termed “safe exposure below safety limits” but we know that given everything else in our environment, none of this can possible be “below safe limits.”
PERFECT STORM SUMMARY
Perhaps this is all just a story – a conspiracy theory as unbelievable as any. The whole idea that the richest man in the world would hold malice toward humanity may be a stretch. The idea that anyone could put together such a evil plan too far reaching. Perhaps nobody planned this – it was just the random action of a wide variety of large companies acting in their own corrupt financial interests. Of course it is normal for big companies to scheme and plot about removing competition and taking over the government – we see movies about that all the time. And of course we’ve already proven that’s exactly what has happened – it’s easier to prove it than unseat the villains.
What would it look like to undo some of these things? It’s certainly going to be messy – no way around it.
Take pharmaceuticals and vaccines. They have the public convinced that we’ll have major outbreaks if we stop vaccinating. They spend billions creating that narrative. They do not use any scientific evidence to prove that at all. They don’t need it. They have come to understand how to shape the narrative with Mr. and Mrs. America without uttering a single word of science (something backed up by real unbiased studies and peer-reviewed conclusions). Meanwhile there is ABSOLUTELY NO EVIDENCE to support any danger of that kind at all. It is very likely that if we immediately stopped vaccination our rates would either stay the same or decline – in some areas it has already been proven they would decline.
The vaccine industry would stop – hundreds of thousands of people would lose their jobs – overnight they would just stop. Without the protection of the vaccine court, the pharmaceutical industry would not have the risk protection paid by the US government and would just stop. It would be the best thing but the most unlikely thing.
Of course playing the game the way they do, they would find cases where they could prove that the absence of vaccination causes a illness and put that into the press. Shame the US into re-instating vaccines on some limited basis.
China and the UK have already curtailed vaccines but not yet across the board. The US has been decades behind the rest of the world on this issue.
What about agriculture? Can we remove support from the agri-biz industry sufficient to “put them out of business”? Can we just buy local and organic and remove our dollars? Many people say this is the way to do it but most are incapable of understanding how these people think and what having billions available to fight makes them capable of. I can guarantee you the solution to getting back our freedoms in this arena are far from as easy as where we purchase our food. But that is a good start. It works for shutting down factory farms and production of meats as well.
Do we think that political action is going to give us some traction? Is activism the answer? I would advise that these industries have been anticipating activism and political action for a long time and have had time to prepare – they own all the key senate and house positions – they own the agencies (FDA, CDC, EPA, etc.) – they own the media – they’re prepared in this arena.
LIGHT AT THE END OF THE TUNNEL?
This is probably the question I find the most challenging. I always marvel at the movies that display the ‘end of the world” scenario and somehow they pull off a save. How do they think of those things? In the movie “The Avengers Infinity War” just out recently, (SPOILER ALERT) the bad guy won. He killed all the super heroes and half the people in the universe just turned to dust. He clearly believed that over-population was the biggest threat and he fixed it with a snap of his finger. Poof – half the population was gone. In the movie, a Marvel Masterpiece, the Avengers could only do what they did – fight him head-on time and time again, gang up on him, look for bigger weapons and weaknesses – a whole movie of the Avengers fighting and losing. Which I guess illustrated that when you try to go head to head with an enemy who is way too strong for you, and prepared and on his turf, you lose every time.
Which suggests that we should not fight the enemy head to head and not on his turf or in his arena.
The only thing I know of that we have that fits that description is our buying power. We have the ability to chose where we shop and what we purchase. We have the ability to raise our own food, work with local farmers, and the ability to say “no” to mainstream medicine and “yes” to alternatives. Of course we don’t have choices when it comes to urgent care – but we have so many times when we do.
I’m excited to hear your comments. Thanks for reading.
This story is painful for anyone to read but I need to tell it because I have spent years studying the research that is available but not utilized or even worse, buried in the interest of the companies who’s revenue streams are threatened by it.
WHY CONSIDER A NEW UNDERSTANDING OF OUR HEALTH?
Today we generally accept the word of our institutions and doctors. We rely on them to give us the benefit of the latest research and to give us advice on how to remain safe. If the authorities tell us we need to vaccinate to stay safe, we believe and follow their advice without question. We generally believe that our government and its various agencies would not harm us and would protect us from companies that might do us harm for money.
But the facts are telling us that this is not true.
In spite of all the research and technology available in the medical care arena, the health of our nation and the world is rapidly declining.
Chronic diseases are dramatically increasing and the latest research cites our vaccines, our food, our use of chemicals, and our healthcare system as the major causes of our health crisis.
One of the key agencies responsible for guarding Americans from unsafe vaccines and medications has been proven to be corrupt. The agencies owns over 50 patents and must force Americans to utilize these vaccines in order to fund their salaries, bonus, and pensions. It is highly unlikely that only the CDC is corrupt – the pharmaceutical and chemical companies have penetrated and corrupted the other agencies as well.
Congress and our president are not willing to help us. Our congress has given the pharmaceutical industry a “get out of jail free” card by setting in place laws that allow the drug companies to escape from lawsuits for negligence of any kind and any damage their products do to our children. the US spends taxpayer money to compensate the families when they rarely win their cases to prove negligence.
Our food supply has been corrupted to the point where our population suffers from a situation that can only be compared to a sci-fi movie where the aliens cause the population to be infected with a virus that eventually and slowly kills everyone. Our GMO food supply even without glyphosate and dicamba is slowly causing inflammation in our gut – our microbiome – that causes widespread auto-immune disease which is the root cause for all of the diseases in the graphic at the top of this page and more. The insecticides and heavy metal toxicity from our vaccines and medications accelerate the effect of these GMOs and make them even more deadly.
We’re using billions of tons of chemicals for industry and farming and this humber is increasing daily. These chemicals are mainly toxic to humans and they are now found in our groundwater, rainwater, air, and oceans. These are showing up in fetal blood samples. The practice of utilizing chemicals has poisoned the earth and there is very credible research that points this out as well as the opinion of the Hague tribunal that convicted Monsanto of crimes against humanity.
A SOBERING CONCLUSION
We can’t read and accept even half of the above without realizing painfully that nobody is going to guard and protect us from these influences. The overall influence of billions of dollars of revenue from these various industries has finally twisted the fabric of our nation and there is nobody left to protect us save ourselves. We are alone.
It’s hard to believe that our governments and corporations would continue to act so blindly as to perpetuate this virtual genocide unless you come to realize that these people have come to adopt and believe the very narrative they have fed to the American public and to congress. They have fallen victim themselves to their narrative. If they really knew how many billions they will kill with their poisons, I don’t think they would continue but they are blind to the facts and that means that we must find another path if we wish to live out our lives and have our children live out their lives without pain and suffering.
Right now, the statistics say we are losing that battle. Our average lifespan is shorter and our rates of chronic disease are traveling upscale to the point that long before they kill everyone our healthcare systems will go bankrupt – this will happen on diabetes alone.
INFLAMMATION IS THE CULPRIT
Inflammation is a condition that internally is just like it sounds. Our immune system detects things that shouldn’t be there and it sets out to cause inflammation as a temporary method for ridding the body of the infection or foreign material.
Of course the body wasn’t meant to be inflamed 24 X 7. When it is, then our bodily functions start to break down. Our immune system becomes ineffective and that opens the door for everything from obesity to cancer.
And this isn’t speculation. We have plenty of very high quality scientific research – mainly suppressed – that proves that these conditions exist and are triggered by the many factors being introduced into our bodies from many different sources.
WHAT’S CAUSING THE INFLAMMATION?
The sources of inflammation are multi-factorial – that is, there are many different sources and they are all capable of adding together and even accelerating each other.
Agriculture – we’re been growing our major crops – corn, soy, wheat, and more using genetically modified seeds. We’re told these are safe and the same as the real thing but clearly that is not based on any scientific evidence. Rather the evidence is that these GMO grains are toxic to our systems. Over time, they make us react as if our foods are causing mild to severe allergic reactions when we eat them. The chemicals, pesticides, herbicides, and fertilizers used in our agriculture are being used in increasing amounts every year. They are all toxic at much lower levels.
Weather Modification – we have a history of using heavy metals sprayed into our atmosphere for the past 40 years or more to act as reflectors of ultra-violet and to enable forced production of rain. The heavy metal nano-particals fall to earth and move into our groundwater which in turn moves to our oceans contaminating fish both farmed and natural natives.
Vaccination – with over 50 mandatory vaccination strains in 26 injections for children starting at one-day old, we have a massive amount of heavy metals far exceeding any known safe dosage being injected into our children’s blood streams. There are no known safety studies and the studies that have not been suppressed prove that not only are heavy metals being injected (your body is designed to eliminate heavy metals you ingest but not those that come unnaturally into your blood stream bypassing digestion). There are 200 more in the pipeline and vaccines are a trillion dollar business that the pharmaceutical companies who kill to maintain. The increasing numbers for child autism alone should be signaling a need for change – we’re projected to see 1 child in 4 with autism in the next 10 years.
Chemical Exposure – the list is so long that I hesitate to even get started. Chemicals toxic to our health and a root cause of inflammation are found in our kitchens, our laundry, our bathrooms and more. Even our drinking water has fluoride and other chemicals and metals that we don’t expect to be drinking. And by the way, boiling our water only affects biologicals but does nothing about heavy metals and other toxins.
SOME SOLUTIONS THAT HAVEN’T OR WON’T WORK
So by now you’re thinking this might be a story with a happy ending? And that all we need to do is activate the population. Unfortunately I don’t think that’s going to work.
Working through our elected officials – you need to realize that there is so much money riding on this that most of our elected officials wouldn’t survive without this revenue stream. Government agencies could not survive without the revenue from patents and various sources tied to this revenue stream. Thousands of people would be out of a job if we killed the chemical problem. And remember that these companies have billions to spend on misinformation, propaganda, and even their brand of terrorism – that’s right, if you think that our farmers haven’t seen the black suburbans full of ex-military show up when they refuse to use Monsanto seeds, you’d be wrong.
Working through our agencies – the big pharma and agricultural companies already have these agencies so heavily infiltrated that there’s no chance that you’re going to influence them no matter how many people you get to march on their front doors.
Working through the courts – when the Hague Tribunal condemned Monsanto for crimes against humanity, many people thought that would be the end of them. As far as we can tell, Monsanto didn’t even hiccup. These companies are impossible to kill or even wound. If you seriously shut down the drug companies, many of the television networks would collapse because most of their advertising revenue comes from pharma.
Protesting – the opposition has the government running interference for them. That’s means they have the policy force and the armed services. It’s highly unlikely that any of us can mount enough protests to make them notice our actions.
THEN WHAT ARE THE OPTIONS?
The hardest question to answer is “What strategy will work against this problem?”
The problem is that all of these corporation interests have had too many years to entrench and the families who are ultimately behind all of this don’t really believe in unlimited population growth.
First, we have to believe that a top-down conversion or transformation is an impossibility. Too many agencies and companies are already organized to not only resist but to discredit and neutralize and amount of science brought to bear. It’s not going to work to think we can “change minds” with an overwhelming flood of irrefutable evidence – if we think that, we’re grossly underestimating the power of billions of dollars set in place to own all of the media outlets, institutions, and research. You just aren’t thinking big enough.
So that leaves you with grass roots action of some kind. The power of organized and wide-spread action suggests a solution. But what is the right “trim tab” that makes everything change with the least effort?
It has been suggested that a widespread boycott of agricultural products once it reached 15% would significantly damage the agricultural and chemical industries.
A coordinated withdrawal from Vaccine programs would only be successful if it reached a 50-80% level. But this has some serious challenges for parents who have no exemptions in their state and would have to face the inability to register their children in school.
It’s a little harder to envision a boycott of pharmaceuticals – someone with diabetes taking insulin has very few choices without seeing a different doctor and operating outside the normal insurance-driven traditional medical machine. And those taking blood pressure medications to mask the underlying influence of auto-immune disease caused by exposure to food products or other chemicals have very few options to discontinue medications without risking serious complications.
Functional Medicine is taking hold in America and I have no doubt that in 20 years we’ll have insurance companies aligned and supporting the their highly effective methods for reversing all these chronic disease processes including heart disease, obesity, diabetes, auto-immune, and more. But that’s doesn’t point to a more urgent solution. Long before 20 years, we’ll bankrupt our medical system with the extraordinary escalation of these chronic diseases.
We apparently need a strategy that forces our insurance systems to massively include Functional Medicine now. And you can be absolutely certain that the multi-trillion dollar industry of pharmaceuticals will see this as a threat and spend billions on disinformation, counter-research, and created narratives in the major media to neutralize such a transaction – in fact, you can bet they have already anticipated this and infiltrated the major insurance companies with people who will allow them to influence and control these decisions – that’s how they work.
WHAT HAPPENS IF WE DON’T SOLVE THIS?
It seems clear what will happen if we do nothing and try to ignore this. It seems clear that we need a much smarter options than the ones I have suggested.
Because it is clear that as a society, our numbers are clearly going in the wrong direction and that everything and everyone we have put our faith in has failed, we should be able to make a commitment to a solution.
Consider this thought pattern – hundreds of millions of dollars have gone into “finding the cure for cancer” and the pink ribbon is almost universally recognized as the symbol for this effort. But today, if you get cancer, you will be faced with the same solutions that existed 20 years ago – surgery, chemo, and radiation – sure the machines are better but the basic idea hasn’t changed in spite of all the “research” paid for under the pink ribbon.
Consider that thought process. Why do we keep taking anyone’s word for the fact that our food is safe, our pharmaceuticals are safe, our chemicals are safe, and so on.
Perhaps you think that the idea that all of these things aren’t safe is just a conspiracy theory? If I was making billions of products in these arenas, wouldn’t you spend a billion on a disinformation campaign that shaped the narrative toward conspiracy theories?
Unfortunately, we are just that easy to manipulate and we’ll have to get smarter to survive.
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats have unique health benefits that should be taken into account.
It’s Time to Recap Where We are Today in Promoting Health Over 70
I have attended well over 200 hours of health conferences in 2017 and read hundreds of articles on the topic. I have joined organizations that provide abundant research and expert opinion. I have reviewed clinical practice notes from hundreds of doctors. I would like to offer some perspective about where I think we are and the challenges we face not only with our own health but that of future generations.
Let’s start with a list of the most significant challenges we face in managing our health.
Our Food Production
Chemicals – our primary food sources are being sprayed with ever-increasing amounts of herbicides and insecticides. Not only for these purposes but now Roundup and similar products have been discovered to work well as desiccants – chemicals that help dry out crops after harvest. So spraying has increased dramatically for this purpose because it allows fields to produce two crops per year instead of one. The chemicals of course increase our exposure. They interact with our gut bacteria and disrupt our hormones, kill off necessary gut bacteria used for our immune system and digestion. Leaky gut syndrome now causes our gut to allow proteins from our foods into a blood stream mimicking our organs and causing an epidemic of auto-immune disease which cause our body to attack our organs which then deteriorate over a period of time and show up as “aging” or endocrine failure of liver, pancreas, thyroid, pituitary, etc. Of course cancer cells develop as the bodies reaction to these conditions of extreme inflammation and disruption.
Soil Depletion – even in an ideal world where no chemicals are used or overspray our organic crops, our soil has been depleted through industrial agriculture so it’s now very unlikely that you will get the vitamins and minerals you need from your foods.
Packaged Food – most people don’t have to worry about soil depletion, however, because their diet consists of foods that don’t depend on agriculture. Packaged foods and fast foods are generally not made from fresh, raw, live, and whole foods. Therefore the soil mineral content is not a significant factor in most of these packaged or fast foods.
Genetically-Modified Seeds – many of our crops and a list that is increasing are grown with seeds that have been genetically modified to withstand chemicals, kill insects, and do things that the FDA and EPA say are safe – without having tested or allowed the foods to be tested. Independent tests have already proven that GMOs are harmful to humans in very serious ways. These crops are killing animals and people all over the world and in the US they comprise perhaps 70% or more of our crops of wheat, corn, soy, and more.
The Political and Social Barriers
War on Organic Family Farmers – the chemical and agricultural companies are waging a barely hidden war on small organic farmers. Suits against farmers for violating patents on seeds that are blown into adjacent organic fields by the wind are shutting down family farms who don’t have the money to defend themselves against armies of black suits and black suburbans arriving on property without invitation to threaten and coerce farmers and their families.
Media Owned by Pharmaceutical and Agriculture Big Business – our media is dominated by companies who spend billions on advertising. They decide what information we see and what information we don’t. If someone discovered a miracle cure for cancer – and they have – you would not see any coverage by any major media outlet in the world or any scientific study from any university in the world for this reason. You feel your education continues because of news coverage, articles, and television coverage of events and stories – but all of these are carefully chosen to shape and mold your opinions to conform to a narrative that is created by these big interests. For instance, you will watch 20 advertisements for drugs that will mask but not cure symptoms of auto-immune diseases – those that affect the immune system – and those drugs will be extremely expensive and require that you take them the rest of your life.
Demonized Supplements – you’ll note that the same media will demonize and marginalize supplements such as vitamin C unless they themselves can brand and sell it even though highly respected doctors have used these supplements with patients who got better or even had remissions on diseases such as cancer, heart disease, diabetes, and more.
Vaccinations – in the US we require over 60 vaccinations before age 18 and deny children access to school without these even though most of these “diseases” have not had any significant case activity in over 40 years. Most of these vaccines contain mercury, aluminum, or other toxins which have been linked to autism and auto-immune disease. The vaccine business is a multi-billion dollar business with potentially higher profitability than any other product from pharmaceutical companies. These companies own the government agencies that regulate them and plan to introduce 300 more vaccines in the next 20 years.
Geoengineering – we may not fully understand why, but for at least 40 years, our governments have been spraying heavy metals into the atmosphere in order to control the weather. Now some say it’s weather warfare and we have to admit, anyone who can cause a hurricane cat 5 in your country pretty much doesn’t need to send in the troops except afterward when we can claim we providing humanitarian aid. And some say that our ozone layer is so depleted that we have no choice but to spray to reflect the sun’s rays (solar radiation management). Everyone has noticed how hot the sun is in recent years as UV B rays are starting to reach the earth as never before.
Increases in Disease – we are seeing dramatic increases in chronic disease and for the first time our average lifespans are dropping. Not only has the battle to cure cancer failed in spite of billions that ostensibly is going into research, but chronic non-infectious diseases are the #1 killers. Soon the cost of healthcare in America will be the #1 cost and will bankrupt our economy.
War on Cancer – although billions have been raised for this war, the only output of this massive machine are pharmaceutical money-makers – chemotherapy, radiation therapy, and surgery. Just like the War on Poverty or the War on Drugs – we seem to create more of whatever we wage war against but spend a lot of useless money doing it.
A Hopeless Outlook
Perhaps these things are so formidable that our only response can be hopelessness – giving up is the option that most older people take.
There is another view emerging and many highly intelligent and credible people in alternative medicine are adopting it. Let’s review some of the key points.
The Body is Timeless and Ageless – we have learned through our increasing knowledge of genetics and the application of “Functional” or “Integrative” medicine that our bodies were made to last forever. Our body replaces cells through a regular cycle anywhere from a few days to 6 months. We literally were designed to replace our own damaged cells. And our body was designed to “take out the trash” – that is, eliminate toxins and things that shouldn’t be there – including cancer cells which exist in the body all the time and are neutralized and removed by an immune system that was designed to be more than up to the task. Our body has the ability to completely cure and prevent diabetes, obesity (which is a disease not a condition of overeating), heart disease, autism, Alzheimer’s, MS, and everything else.
Food is Medicine – Hippocrates said it but it was largely ignored and misunderstood for centuries until our science of genetics and epigenetics caught up with us and helped us to understand that our food – the plants that grow on the earth naturally and seasonally are substances that talk to our cells and our genes, transmit information that is needed and required by our bodies, and contain the “code” to heal almost anything that might try to gain a foothold in the human body. Food is information and is transmitted through our “gut” throughout the body to activate systems and processes that are normal and natural to the human body. The body can only live for about 60 years deprived of this input before it breaks down – a process we call aging.
The Planet is Being Held Hostage by People Who are Ignorant to These Facts – we don’t give IQ tests to politicians and leaders and if we did they would be the ones designing the tests. We have to wake up and realize that we’ve given control of the planet to people who believe that making money is the goal, and are capable of thinking that population control is a legitimate agenda when it comes to chemical production, food production, pharmaceuticals, and warfare. If you want to look the other way and be a part of a warring nation that wages war constantly all over the world for resources and then starves its citizens and renders them homeless, OK, but don’t act like you don’t know it.
Look – all the rich people believe that over-population is a threat to their quality of life. It’s very possible they’re right. We have too many people already to sustain the planet and we’re going to double in ten years (INFERNO anyone?) – so it’s not a stretch to think that those in power are perfectly willing to have a stacked deck of chemicals, pseudo-foods, drugs, toxins, geo-engineering, and pollution of every kind let loose on the planet. Do you recall ever seeing an article that added up the combined effect of all of these deadly sources? I don’t think so because nobody cares about adding them up – they just know that the rate of disease is going up (in the right direction) and one of two children will be born with autism in another 20 years. No need to keep score as to which of these causes is the deadliest – just combine them – mandatory vaccines introduce aluminum into a one-day old children that sensitizes genes and by 5 years the aluminum in the food supply and air bump that over 100ug and poof – the brain cannot detox fast enough, inflammation from other sources has shut down the body’s detox anyway, and suddenly you have a person who can’t talk and care for themselves.
So how can you minimize the impact that all of this has on you?
The Power You Have
You don’t know it but you have a vote everyday when you go to the supermarket, when you go to the drugstore, when you decide what to watch on TV. Everything you do is a vote that cannot be ignored when we all make it together.
For instance, if you stop buying packaged foods from your supermarket, pretty soon you’ll see more and more local organic produce appear on the isles. If you drop the demand for packaged foods with mountains of sugar in them, pretty soon you’ll see packaged foods that attempt to be healthier. But don’t stop there. If you keep refusing to eat packaged foods of any kind, the minute it reaches the “tipping point” – about 15% of sales is the estimate – the companies trying to sell you that will have to go out of business.
Another example – if you start going to Farmer’s Markets and supporting your local farmers who grow organically but can’t afford the certification, you’ll start cooking and eating as close to organic as you can and more small farmers will be encouraged to purchase and grow organic seeds, rotate crops to make the soil healthier, and with your support, start to resist all of the influences that would impact our food supply. Doing that is already sending a clear message and one that impact the pocket books of those who would rather sell you food that makes you sick and then sell you drugs that mask the symptoms.
OK so your doctor prescribes a medication for your diabetes. Maybe you have to take that for a while – but if you start to realize that food is medicine and start eating like a human being you’ll find that you need less and less of that “medicine” from the drugstore and that sends a message as well. Don’t accept a doctor’s advice who says you’ll be on that medication the rest of your life. Thousands of people have already proven that’s not true so take the medicine but do the things that will cause you body to heal. It happens all the time and if you don’t know about it that’s just because you haven’t been paying attention.
You have the power to NOT GIVE UP. And you have the power to make lifestyle changes that improve not only your lifespan but the QUALITY of your life.
I have a relative who everyone said was “AS HEALTHY AS A HORSE” until at 82 she has a quadruple bypass. She ate meat at every meal, bacon 5 times a week, and sugar with every meal in some form. Turns out she wasn’t that healthy but as soon as she got home she began eating the way she always had – pizza, bread, grains of all kinds, dairy, canned and packaged foods. I believe that she just didn’t want to change what she was eating because she liked it, she had the habit of eating it, and be damed if she’s going to change her habits with only 10-20 years left. (I’ll try to replicate her thinking but in truth you never really can be certain you understand someone else’s thinking)
As I am 73, I understand this point of view. Too hard to change. Easier to just endure the pain and then die. Except you don’t really understand what you’re saying. Endure the pain? Do you actually understand that these chronic diseases will put you on insulin, blood thinners, blood pressure medication, and more. And you’ll end up more than likely in a bed or having your feet amputated? And your children will be the ones who have to take care of you – if they have money then they’re lucky because they can shuffle you off to a home somewhere but if not, then you end up in a bed IN THEIR HOME!
PLEASE UNDERSTAND WHAT CHOICES YOU’RE MAKING – DON’T GET LAZY AND MAKE THE LIVES OF YOUR CHILDREN A LIVING HELL!
But you do have the power to make decision. It’s not all that hard to do.
Cut sugar out of your diet – don’t eat anything with refined sugar added – that means no soft drinks, no “Iced tea” and no pastries, cakes, candy, cookies – eliminate anything with sugar as an ingredient – doing this alone will have a major impact on your health over a period of months and years.
Reduce things that have a high amount of natural sugars – be moderate with fruits and especially juices.
Cut out dairy products – milk only does a body good if you’re a calf. It was made to grow calves. It has a devastating effect on humans even if it’s not loaded with antibiotics, pesticides, and hormones. For the most part you can’t get dairy products without these things so just give it up.
Cut out factory-farmed meats. Your diet should be 90% fresh plant-based organic and 10% at most grass-fed and pastured beef, chicken, or pork. You don’t have to eat meat – fresh farm-raised organic vegetables have all the protein you need but if you do eat meat then limit yourself to 4oz and only the best quality pasture-raised and grass feed organic animals. The increased price will be offset by the reduced quantity. And unless you know how to detox yourself for heavy metals give up FISH – you can’t really find it anywhere without loads of heavy metals and unless it is tested you just can’t take the chance because you’re already carrying around heavy metals from years of collection – guess where your body stores that? Well what do most people nowadays get as they age? (Alzheimer’s, dementia) it’s stored in the brain.
Cut out grains – flour of any kind is refined – take it out of your diet and minimize “whole grains” – they’re mainly not that anyway but at least cutting out flour gets you out of the zone where things turn to sugar in your bloodstream faster than sugar itself.
Just doing these few things will not only send a message to your food and medical suppliers, but will start you on the path to health. Take the organic vegetables and fruits you can get at the market or Farmer’s Market, lightly steam the broccoli, cauliflower, green beans, squash, etc, and make a salad. Eat rice and potatoes in moderation and not every day. You’ll dramatically change your lifestyle and be well on your way to eliminating the medications you won’t need and ensuring your children won’t have to look after you.
If your meals were the high points of your day, then find something else to be your high point and let meals become a enjoyable way you ensure your health and that you don’t become a burden to your family and future generations.